HARMONS vs ORIGINAL CREAMY YOGURT BITE SIZE CANDIES DIPS
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 11 nutrient categories
HARMONS: 5
vs
ORIGINAL CREAMY YOGURT BITE SIZE CANDIES DIPS: 1
(5 ties)
Overview
| Nutrient | HARMONS | ORIGINAL CREAMY YOGURT BITE SIZE CANDIES DIPS | Winner |
|---|---|---|---|
| Calories | 300 cal | 464 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 82.1 g | |
| Fat | 0 g | 16.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | ORIGINAL CREAMY YOGURT BITE SIZE CANDIES DIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | ORIGINAL CREAMY YOGURT BITE SIZE CANDIES DIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 89 MG | |
| Sodium, Na | 62 MG | 54 MG |