HARMONS vs GIANT CANDY CANE
Nutrition comparison per 100 g serving
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HARMONS wins in 4 out of 11 nutrient categories
HARMONS: 4
vs
GIANT CANDY CANE: 0
(7 ties)
Overview
| Nutrient | HARMONS | GIANT CANDY CANE | Winner |
|---|---|---|---|
| Calories | 300 cal | 533 cal | |
| Protein | 5 g | 0 g | |
| Carbs | 72.5 g | 126.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | GIANT CANDY CANE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | GIANT CANDY CANE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 62 MG | 0 MG |