HARMONS vs MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE
Nutrition comparison per 100 g serving
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MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE wins in 5 out of 12 nutrient categories
HARMONS: 2
vs
MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE: 5
(5 ties)
Overview
| Nutrient | HARMONS | MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 46 cal | 46 cal | Tie |
| Protein | 0 g | 0.8 g | |
| Carbs | 11.7 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 1 MG | 22.5 MG |
Minerals
| Mineral | HARMONS | MOST PULP 100% PREMIUM FLORIDA ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 8 MG | Tie |
| Iron, Fe | 0.2 MG | 0.1 MG | |
| Potassium, K | 104 MG | 188 MG | |
| Sodium, Na | 4 MG | 0 MG |