HARMONS vs DARK CHOCOLATE COVERED PEPPERMINT HEART
Nutrition comparison per 100 g serving
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HARMONS wins in 4 out of 10 nutrient categories
HARMONS: 4
vs
DARK CHOCOLATE COVERED PEPPERMINT HEART: 3
(3 ties)
Overview
| Nutrient | HARMONS | DARK CHOCOLATE COVERED PEPPERMINT HEART | Winner |
|---|---|---|---|
| Calories | 300 cal | 343 cal | |
| Protein | 5 g | 2.9 g | |
| Carbs | 70 g | 74.3 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | DARK CHOCOLATE COVERED PEPPERMINT HEART | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | DARK CHOCOLATE COVERED PEPPERMINT HEART | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.1 MG | |
| Sodium, Na | 22 MG | 29 MG |