HARMONS vs LINDT
Nutrition comparison per 100 g serving
Ad 468x60
HARMONS wins in 6 out of 10 nutrient categories
HARMONS: 6
vs
LINDT: 2
(2 ties)
Overview
Vitamins
| Vitamin | HARMONS | LINDT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | LINDT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 111 MG | |
| Iron, Fe | 1.8 MG | 1 MG | |
| Sodium, Na | 100 MG | 69 MG |