HARMONS vs FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT
Nutrition comparison per 100 g serving
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HARMONS wins in 5 out of 9 nutrient categories
HARMONS: 5
vs
FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT: 2
(2 ties)
Overview
| Nutrient | HARMONS | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calories | 560 cal | 585 cal | |
| Protein | 7.5 g | 7.5 g | Tie |
| Carbs | 65 g | 22 g | |
| Fat | 30 g | 35 g | |
| Fiber | 2.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARMONS | FINE DARK CHOCOLATE WITH LIQUID CARAMEL & SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 215 MG | |
| Iron, Fe | 1.8 MG | 1.5 MG | |
| Sodium, Na | 100 MG | 85 MG |