HARMONS vs DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE
Nutrition comparison per 100 g serving
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DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE wins in 7 out of 11 nutrient categories
HARMONS: 2
vs
DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE: 7
(2 ties)
Overview
| Nutrient | HARMONS | DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE | Winner |
|---|---|---|---|
| Calories | 429 cal | 528 cal | |
| Protein | 0 g | 2.8 g | |
| Carbs | 83.3 g | 58.3 g | |
| Fat | 9.5 g | 36.1 g | |
| Fiber | 0 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS | DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARMONS | DARK CHOCOLATE PEPPERMINT BUTTERCRUNCH TOFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 0 MG | 117 MG | |
| Sodium, Na | 71 MG | 153 MG |