HARLAN BAKERIES vs CREAM CHEESE DANISH DOUGHNUTS
Nutrition comparison per 100 g serving
Ad 468x60
CREAM CHEESE DANISH DOUGHNUTS wins in 5 out of 10 nutrient categories
HARLAN BAKERIES: 4
vs
CREAM CHEESE DANISH DOUGHNUTS: 5
(1 ties)
Overview
| Nutrient | HARLAN BAKERIES | CREAM CHEESE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calories | 228 cal | 363 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 50.9 g | 46.9 g | |
| Fat | 0 g | 18.6 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARLAN BAKERIES | CREAM CHEESE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | HARLAN BAKERIES | CREAM CHEESE DANISH DOUGHNUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 526 MG | 265 MG |