HARLAN BAKERIES vs FUDGE ICED BROWNIES
Nutrition comparison per 100 g serving
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HARLAN BAKERIES wins in 5 out of 12 nutrient categories
HARLAN BAKERIES: 5
vs
FUDGE ICED BROWNIES: 4
(3 ties)
Overview
| Nutrient | HARLAN BAKERIES | FUDGE ICED BROWNIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 375 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 60.8 g | 66.7 g | |
| Fat | 0 g | 12.5 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARLAN BAKERIES | FUDGE ICED BROWNIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARLAN BAKERIES | FUDGE ICED BROWNIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 15 MG | |
| Iron, Fe | 1.4 MG | 2.1 MG | |
| Potassium, K | 0 MG | 235 MG | |
| Sodium, Na | 451 MG | 250 MG |