HARLAN BAKERIES vs CINNAMON CRUMB CREME CAKE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARLAN BAKERIES: 4
vs
CINNAMON CRUMB CREME CAKE: 4
(2 ties)
Overview
| Nutrient | HARLAN BAKERIES | CINNAMON CRUMB CREME CAKE | Winner |
|---|---|---|---|
| Calories | 275 cal | 423 cal | |
| Protein | 5.9 g | 4.2 g | |
| Carbs | 60.8 g | 54.9 g | |
| Fat | 0 g | 22.5 g | |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARLAN BAKERIES | CINNAMON CRUMB CREME CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARLAN BAKERIES | CINNAMON CRUMB CREME CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Sodium, Na | 451 MG | 338 MG |