HARISSA SUN-DRIED TOMATO SALSA vs MILD VERDE SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HARISSA SUN-DRIED TOMATO SALSA wins in 5 out of 11 nutrient categories
HARISSA SUN-DRIED TOMATO SALSA: 5
vs
MILD VERDE SALSA: 2
(4 ties)
Overview
| Nutrient | HARISSA SUN-DRIED TOMATO SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.3 g | 3.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA SUN-DRIED TOMATO SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARISSA SUN-DRIED TOMATO SALSA | MILD VERDE SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 0 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 133 MG | 0 MG | |
| Sodium, Na | 767 MG | 467 MG |