HARISSA (SORTA SPICY) SURPRISINGLY DELICIOUS MATZO CHIPS vs MAIZE THINS SWEET AREPA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARISSA (SORTA SPICY) SURPRISINGLY DELICIOUS MATZO CHIPS: 4
vs
MAIZE THINS SWEET AREPA: 4
(2 ties)
Overview
| Nutrient | HARISSA (SORTA SPICY) SURPRISINGLY DELICIOUS MATZO CHIPS | MAIZE THINS SWEET AREPA | Winner |
|---|---|---|---|
| Calories | 393 cal | 333 cal | |
| Protein | 10.7 g | 3.3 g | |
| Carbs | 71.4 g | 66.7 g | |
| Fat | 7.1 g | 5 g | |
| Fiber | 10.7 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA (SORTA SPICY) SURPRISINGLY DELICIOUS MATZO CHIPS | MAIZE THINS SWEET AREPA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 607 MG | 467 MG |