HARISSA ROASTED TOMATO vs WINGSAUCE MARINADE
Nutrition comparison per 100 g serving
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WINGSAUCE MARINADE wins in 6 out of 10 nutrient categories
HARISSA ROASTED TOMATO: 1
vs
WINGSAUCE MARINADE: 6
(3 ties)
Overview
| Nutrient | HARISSA ROASTED TOMATO | WINGSAUCE MARINADE | Winner |
|---|---|---|---|
| Calories | 83 cal | 60 cal | |
| Protein | 0 g | 1 g | |
| Carbs | 6.7 g | 5 g | |
| Fat | 6.7 g | 4 g | |
| Fiber | 0.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA ROASTED TOMATO | WINGSAUCE MARINADE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | HARISSA ROASTED TOMATO | WINGSAUCE MARINADE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 3,120 MG |