HARISSA ROASTED TOMATO vs COCONUT AMINOS ORGANIC ALL PURPOSE SEASONING SAUCE
Nutrition comparison per 100 g serving
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HARISSA ROASTED TOMATO wins in 4 out of 10 nutrient categories
HARISSA ROASTED TOMATO: 4
vs
COCONUT AMINOS ORGANIC ALL PURPOSE SEASONING SAUCE: 3
(3 ties)
Overview
| Nutrient | HARISSA ROASTED TOMATO | COCONUT AMINOS ORGANIC ALL PURPOSE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calories | 83 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.7 g | 40 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA ROASTED TOMATO | COCONUT AMINOS ORGANIC ALL PURPOSE SEASONING SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 0 MG |
Minerals
| Mineral | HARISSA ROASTED TOMATO | COCONUT AMINOS ORGANIC ALL PURPOSE SEASONING SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 700 MG | 2,800 MG |