HARISSA MILD MOROCCAN RED PEPPER SAUCE vs SPICED LEMON CHICKEN SIMMER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
SPICED LEMON CHICKEN SIMMER SAUCE wins in 5 out of 10 nutrient categories
HARISSA MILD MOROCCAN RED PEPPER SAUCE: 4
vs
SPICED LEMON CHICKEN SIMMER SAUCE: 5
(1 ties)
Overview
| Nutrient | HARISSA MILD MOROCCAN RED PEPPER SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 111 cal | |
| Protein | 0 g | 1.6 g | |
| Carbs | 6.7 g | 14.3 g | |
| Fat | 3.3 g | 5.6 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA MILD MOROCCAN RED PEPPER SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 14.3 MG |
Minerals
| Mineral | HARISSA MILD MOROCCAN RED PEPPER SAUCE | SPICED LEMON CHICKEN SIMMER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 63 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 400 MG | 571 MG |