HARISSA MILD MOROCCAN RED PEPPER SAUCE vs DUCAL
Nutrition comparison per 100 g serving
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HARISSA MILD MOROCCAN RED PEPPER SAUCE wins in 4 out of 10 nutrient categories
HARISSA MILD MOROCCAN RED PEPPER SAUCE: 4
vs
DUCAL: 3
(3 ties)
Overview
| Nutrient | HARISSA MILD MOROCCAN RED PEPPER SAUCE | DUCAL | Winner |
|---|---|---|---|
| Calories | 67 cal | 85 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 6.7 g | 14.2 g | |
| Fat | 3.3 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA MILD MOROCCAN RED PEPPER SAUCE | DUCAL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 28.3 MG |
Minerals
| Mineral | HARISSA MILD MOROCCAN RED PEPPER SAUCE | DUCAL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 400 MG | 203 MG |