HARISSA MILD MOROCCAN RED PEPPER SAUCE vs DIPPING SAUCE

Nutrition comparison per 100 g serving

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HARISSA MILD MOROCCAN RED PEPPER SAUCE wins in 3 out of 10 nutrient categories

HARISSA MILD MOROCCAN RED PEPPER SAUCE: 3 vs DIPPING SAUCE: 2 (5 ties)

Overview

Nutrient	HARISSA MILD MOROCCAN RED PEPPER SAUCE	DIPPING SAUCE	Winner
Calories	67 cal	194 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	47.2 g
Fat	3.3 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	HARISSA MILD MOROCCAN RED PEPPER SAUCE	DIPPING SAUCE	Winner
Vitamin C, total ascorbic acid	80 MG	0 MG

Mineral	HARISSA MILD MOROCCAN RED PEPPER SAUCE	DIPPING SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	400 MG	667 MG

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