HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE vs EXOTIC DELIGHT WITH SHRIMP AND FISH DINNER SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
EXOTIC DELIGHT WITH SHRIMP AND FISH DINNER SAUCE wins in 5 out of 10 nutrient categories
HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE: 4
vs
EXOTIC DELIGHT WITH SHRIMP AND FISH DINNER SAUCE: 5
(1 ties)
Overview
| Nutrient | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | EXOTIC DELIGHT WITH SHRIMP AND FISH DINNER SAUCE | Winner |
|---|---|---|---|
| Calories | 267 cal | 235 cal | |
| Protein | 6.7 g | 14.7 g | |
| Carbs | 26.7 g | 8.8 g | |
| Fat | 20 g | 14.7 g | |
| Fiber | 13.3 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARISSA CHILI MOROCCAN INSPIRED CULINARY SPICE PASTE | EXOTIC DELIGHT WITH SHRIMP AND FISH DINNER SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 17,647 MG | |
| Iron, Fe | 6.7 MG | 0 MG | |
| Potassium, K | 1,047 MG | 302 MG | |
| Sodium, Na | 1,933 MG | 118 MG |