HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE vs ORANGE CHICKEN RICE BOWL_WR
Nutrition comparison per 100 g serving
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HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE wins in 8 out of 12 nutrient categories
HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE: 8
vs
ORANGE CHICKEN RICE BOWL_WR: 2
(2 ties)
Overview
| Nutrient | HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Calories | 135 cal | 164 cal | |
| Protein | 8.2 g | 4.3 g | |
| Carbs | 16.2 g | 28.9 g | |
| Fat | 4.4 g | 4.1 g | |
| Fiber | 1.5 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HARISSA CHICKEN MEDITERRANEAN RECIPE CHICKEN THIGHS WITH CILANTRO BROWN RICE | ORANGE CHICKEN RICE BOWL_WR | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 12 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Potassium, K | 212 MG | 35 MG | |
| Sodium, Na | 274 MG | 212 MG |