HARIBO vs KARA CHOCOLATES
Nutrition comparison per 100 g serving
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KARA CHOCOLATES wins in 3 out of 10 nutrient categories
HARIBO: 1
vs
KARA CHOCOLATES: 3
(6 ties)
Overview
| Nutrient | HARIBO | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 317 cal | 300 cal | |
| Protein | 4.9 g | 5 g | |
| Carbs | 73.2 g | 75 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARIBO | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARIBO | KARA CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 25 MG |