HARGIS HOUSE vs KETCHUP
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 6 out of 10 nutrient categories
HARGIS HOUSE: 6
vs
KETCHUP: 1
(3 ties)
Overview
| Nutrient | HARGIS HOUSE | KETCHUP | Winner |
|---|---|---|---|
| Calories | 143 cal | 158 cal | |
| Protein | 16.1 g | 0 g | |
| Carbs | 5.4 g | 36.8 g | |
| Fat | 7.1 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | KETCHUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | KETCHUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 696 MG | 0 MG |