HARGIS HOUSE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
Ad 468x60
HARGIS HOUSE wins in 5 out of 10 nutrient categories
HARGIS HOUSE: 5
vs
CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 134 cal | 110 cal | |
| Protein | 6.5 g | 5.7 g | |
| Carbs | 6.9 g | 10.6 g | |
| Fat | 7.3 g | 5.3 g | |
| Fiber | 1.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 24 MG | |
| Iron, Fe | 1.1 MG | 0.6 MG | |
| Sodium, Na | 676 MG | 380 MG |