HARGIS HOUSE vs CHILI WITH BEANS
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 5 out of 10 nutrient categories
HARGIS HOUSE: 5
vs
CHILI WITH BEANS: 4
(1 ties)
Overview
| Nutrient | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calories | 79 cal | 118 cal | |
| Protein | 5.8 g | 5.3 g | |
| Carbs | 9.6 g | 11.4 g | |
| Fat | 2.1 g | 5.7 g | |
| Fiber | 1.2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | HARGIS HOUSE | CHILI WITH BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 33 MG | |
| Iron, Fe | 0.5 MG | 1.1 MG | |
| Sodium, Na | 433 MG | 294 MG |