HARGIS HOUSE vs RICHIN BRAND
Nutrition comparison per 100 g serving
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HARGIS HOUSE wins in 5 out of 10 nutrient categories
HARGIS HOUSE: 5
vs
RICHIN BRAND: 3
(2 ties)
Overview
| Nutrient | HARGIS HOUSE | RICHIN BRAND | Winner |
|---|---|---|---|
| Calories | 173 cal | 250 cal | |
| Protein | 9.3 g | 10.7 g | |
| Carbs | 5.3 g | 1.8 g | |
| Fat | 13.3 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | RICHIN BRAND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.2 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | RICHIN BRAND | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 36 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 853 MG | 1,000 MG |