HARGIS HOUSE vs SHUR SAVING
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARGIS HOUSE: 4
vs
SHUR SAVING: 4
(2 ties)
Overview
| Nutrient | HARGIS HOUSE | SHUR SAVING | Winner |
|---|---|---|---|
| Calories | 183 cal | 250 cal | |
| Protein | 8.3 g | 10.7 g | |
| Carbs | 5 g | 7.1 g | |
| Fat | 13.3 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARGIS HOUSE | SHUR SAVING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HARGIS HOUSE | SHUR SAVING | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 107 MG | |
| Iron, Fe | 1.2 MG | 1.3 MG | |
| Sodium, Na | 850 MG | 1,446 MG |