HARDWOOD SMOKED WIENERS vs BEEF FRANKS
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED WIENERS wins in 6 out of 10 nutrient categories
HARDWOOD SMOKED WIENERS: 6
vs
BEEF FRANKS: 0
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED WIENERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 260 cal | 304 cal | |
| Protein | 16 g | 12.5 g | |
| Carbs | 0 g | 1.8 g | |
| Fat | 22 g | 26.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED WIENERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED WIENERS | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.4 MG | 0.6 MG | |
| Sodium, Na | 940 MG | 875 MG |