HARDWOOD SMOKED UNCURED BEEF SAUSAGE vs BRATWURST LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARDWOOD SMOKED UNCURED BEEF SAUSAGE: 4
vs
BRATWURST LEAN TURKEY SAUSAGE: 4
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 268 cal | 172 cal | |
| Protein | 14.3 g | 17.2 g | |
| Carbs | 1.8 g | 3.2 g | |
| Fat | 23.2 g | 9.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED UNCURED BEEF SAUSAGE | BRATWURST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 2.6 MG | 1.9 MG | |
| Sodium, Na | 821 MG | 667 MG |