HARDWOOD SMOKED UNCURED BACON vs BOAR'S HEAD
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARDWOOD SMOKED UNCURED BACON: 4
vs
BOAR'S HEAD: 4
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED UNCURED BACON | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calories | 474 cal | 393 cal | |
| Protein | 31.6 g | 14.3 g | |
| Carbs | 5.3 g | 3.6 g | |
| Fat | 42.1 g | 32.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED UNCURED BACON | BOAR'S HEAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 142.1 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED UNCURED BACON | BOAR'S HEAD | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 0 MG | |
| Iron, Fe | 1.9 MG | 0 MG | |
| Sodium, Na | 1,368 MG | 1,607 MG |