HARDWOOD SMOKED TURKEY BACON vs UNCURED BACON
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED TURKEY BACON wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED TURKEY BACON: 4
vs
UNCURED BACON: 2
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED TURKEY BACON | UNCURED BACON | Winner |
|---|---|---|---|
| Calories | 179 cal | 600 cal | |
| Protein | 21.4 g | 13.3 g | |
| Carbs | 3.6 g | 0 g | |
| Fat | 7.1 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED TURKEY BACON | UNCURED BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED TURKEY BACON | UNCURED BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 7.2 MG | |
| Sodium, Na | 786 MG | 700 MG |