HARDWOOD SMOKED THICK CUT BACON vs ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HARDWOOD SMOKED THICK CUT BACON: 4
vs
ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED THICK CUT BACON | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calories | 556 cal | 176 cal | |
| Protein | 38.9 g | 17.6 g | |
| Carbs | 0 g | 2.7 g | |
| Fat | 50 g | 9.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED THICK CUT BACON | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED THICK CUT BACON | ORIGINAL BREAKFAST LEAN TURKEY SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 108 MG | |
| Iron, Fe | 0 MG | 2.0 MG | |
| Potassium, K | 539 MG | 0 MG | |
| Sodium, Na | 2,000 MG | 568 MG |