HARDWOOD SMOKED SUMMER SAUSAGE vs PORK
Nutrition comparison per 100 g serving
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PORK wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED SUMMER SAUSAGE: 2
vs
PORK: 4
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED SUMMER SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calories | 357 cal | 262 cal | |
| Protein | 17.9 g | 17.9 g | Tie |
| Carbs | 1.8 g | 2.4 g | |
| Fat | 30.4 g | 20.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SUMMER SAUSAGE | PORK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED SUMMER SAUSAGE | PORK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 1,286 MG | 512 MG |