HARDWOOD SMOKED SUMMER SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HARDWOOD SMOKED SUMMER SAUSAGE: 3
vs
BEEF FRANKS: 3
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 357 cal | 286 cal | |
| Protein | 17.9 g | 14.3 g | |
| Carbs | 1.8 g | 4.1 g | |
| Fat | 30.4 g | 24.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED SUMMER SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.5 MG | |
| Sodium, Na | 1,286 MG | 776 MG |