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HARDWOOD SMOKED SNACK STICKS vs ENERGY SNACK

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SMOKED SNACK STICKS: 4 vs ENERGY SNACK: 4 (2 ties)

Overview

Nutrient HARDWOOD SMOKED SNACK STICKS ENERGY SNACK Winner
Calories 321 cal 393 cal
Protein 17.9 g 14.3 g
Carbs 3.6 g 46.4 g
Fat 25 g 14.3 g
Fiber 0 g 7.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HARDWOOD SMOKED SNACK STICKS ENERGY SNACK Winner
Vitamin C, total ascorbic acid 0 MG 14.3 MG

Minerals

Mineral HARDWOOD SMOKED SNACK STICKS ENERGY SNACK Winner
Calcium, Ca 71 MG 71 MG Tie
Iron, Fe 1.3 MG 3.9 MG
Sodium, Na 1,036 MG 143 MG
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