HARDWOOD-SMOKED SNACK STICKS vs HAM STICKS
Nutrition comparison per 100 g serving
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HARDWOOD-SMOKED SNACK STICKS wins in 4 out of 10 nutrient categories
HARDWOOD-SMOKED SNACK STICKS: 4
vs
HAM STICKS: 2
(4 ties)
Overview
| Nutrient | HARDWOOD-SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Calories | 375 cal | 214 cal | |
| Protein | 16.7 g | 14.3 g | |
| Carbs | 4.2 g | 17.9 g | |
| Fat | 33.3 g | 8.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD-SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD-SMOKED SNACK STICKS | HAM STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.5 MG | 1.3 MG | |
| Sodium, Na | 1,333 MG | 1,000 MG |