HARDWOOD SMOKED SAUSAGE vs UNCURED BEEF FRANKS
Nutrition comparison per 100 g serving
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UNCURED BEEF FRANKS wins in 8 out of 10 nutrient categories
HARDWOOD SMOKED SAUSAGE: 0
vs
UNCURED BEEF FRANKS: 8
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 318 cal | 294 cal | |
| Protein | 13.6 g | 14.7 g | |
| Carbs | 3.0 g | 1.5 g | |
| Fat | 27.3 g | 25 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | HARDWOOD SMOKED SAUSAGE | UNCURED BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 30 MG | 588 MG | |
| Iron, Fe | 0.6 MG | 10.6 MG | |
| Sodium, Na | 970 MG | 1,000 MG |