HARDWOOD SMOKED SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
Ad 468x60
BEEF FRANKS wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED SAUSAGE: 3
vs
BEEF FRANKS: 5
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 304 cal | 100 cal | |
| Protein | 12.5 g | 11.1 g | |
| Carbs | 3.6 g | 5.6 g | |
| Fat | 26.8 g | 4.4 g | |
| Fiber | 0 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Sodium, Na | 893 MG | 767 MG |