HARDWOOD SMOKED SAUSAGE vs WIENERS
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED SAUSAGE wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED SAUSAGE: 4
vs
WIENERS: 3
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 239 cal | Tie |
| Protein | 12.7 g | 10.9 g | |
| Carbs | 1.4 g | 13.0 g | |
| Fat | 19.7 g | 15.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED SAUSAGE | WIENERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 130 MG | |
| Iron, Fe | 1.5 MG | 0.8 MG | |
| Sodium, Na | 704 MG | 1,087 MG |