HARDWOOD SMOKED SAUSAGE vs ORGANIC CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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ORGANIC CHICKEN SAUSAGE wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED SAUSAGE: 3
vs
ORGANIC CHICKEN SAUSAGE: 5
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 239 cal | 118 cal | |
| Protein | 12.7 g | 17.7 g | |
| Carbs | 1.4 g | 1.5 g | |
| Fat | 19.7 g | 3.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 5.3 MG |
Minerals
| Mineral | HARDWOOD SMOKED SAUSAGE | ORGANIC CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 29 MG | |
| Iron, Fe | 1.5 MG | 1.1 MG | |
| Sodium, Na | 704 MG | 779 MG |