HARDWOOD SMOKED SAUSAGE vs BEEF FRANKFURTERS
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED SAUSAGE wins in 6 out of 10 nutrient categories
HARDWOOD SMOKED SAUSAGE: 6
vs
BEEF FRANKFURTERS: 2
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calories | 239 cal | 297 cal | |
| Protein | 12.7 g | 11.0 g | |
| Carbs | 1.4 g | 3.3 g | |
| Fat | 19.7 g | 27.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 29.6 MG | 0 MG |
Minerals
| Mineral | HARDWOOD SMOKED SAUSAGE | BEEF FRANKFURTERS | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 22 MG | |
| Iron, Fe | 1.5 MG | 2.0 MG | |
| Sodium, Na | 704 MG | 912 MG |