HARDWOOD SMOKED PULLED PORK vs THREE CHEESE PASTA WITH A MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HARDWOOD SMOKED PULLED PORK: 5
vs
THREE CHEESE PASTA WITH A MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED PULLED PORK | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 271 cal | 133 cal | |
| Protein | 24.7 g | 5.8 g | |
| Carbs | 1.2 g | 18.6 g | |
| Fat | 17.7 g | 4.0 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED PULLED PORK | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | HARDWOOD SMOKED PULLED PORK | THREE CHEESE PASTA WITH A MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 88 MG | |
| Iron, Fe | 2.4 MG | 0.6 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 235 MG | 398 MG |