HARDWOOD SMOKED PULLED PORK vs SHRIMP SCAMPI & FARFALLE PASTA
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
HARDWOOD SMOKED PULLED PORK: 5
vs
SHRIMP SCAMPI & FARFALLE PASTA: 5
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED PULLED PORK | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calories | 271 cal | 144 cal | |
| Protein | 24.7 g | 6.1 g | |
| Carbs | 1.2 g | 17.0 g | |
| Fat | 17.7 g | 5.5 g | |
| Fiber | 1.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED PULLED PORK | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 11.5 MG |
Minerals
| Mineral | HARDWOOD SMOKED PULLED PORK | SHRIMP SCAMPI & FARFALLE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 32 MG | |
| Iron, Fe | 2.4 MG | 0.9 MG | |
| Potassium, K | 331 MG | 0 MG | |
| Sodium, Na | 235 MG | 237 MG |