HARDWOOD SMOKED POLSKA KIELBASA vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 8 out of 10 nutrient categories
HARDWOOD SMOKED POLSKA KIELBASA: 1
vs
CHICKEN SAUSAGE: 8
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 304 cal | 121 cal | |
| Protein | 10.7 g | 14.3 g | |
| Carbs | 3.6 g | 2.2 g | |
| Fat | 26.8 g | 6.6 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | HARDWOOD SMOKED POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 110 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Sodium, Na | 714 MG | 692 MG |