HARDWOOD SMOKED LOWER SODIUM BACON vs RIB STEAK
Nutrition comparison per 100 g serving
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RIB STEAK wins in 5 out of 10 nutrient categories
HARDWOOD SMOKED LOWER SODIUM BACON: 3
vs
RIB STEAK: 5
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED LOWER SODIUM BACON | RIB STEAK | Winner |
|---|---|---|---|
| Calories | 533 cal | 290 cal | |
| Protein | 40 g | 20 g | |
| Carbs | 0 g | 7.1 g | |
| Fat | 40 g | 20 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED LOWER SODIUM BACON | RIB STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED LOWER SODIUM BACON | RIB STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 7 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Sodium, Na | 1,067 MG | 181 MG |