HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA vs ORIGINAL BRATWURST
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA: 3
vs
ORIGINAL BRATWURST: 3
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 14.3 g | 15.2 g | |
| Carbs | 7.1 g | 2.7 g | |
| Fat | 8.9 g | 23.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | ORIGINAL BRATWURST | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 911 MG | 920 MG |