HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA vs CHICKEN SAUSAGE
Nutrition comparison per 100 g serving
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CHICKEN SAUSAGE wins in 6 out of 10 nutrient categories
HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA: 3
vs
CHICKEN SAUSAGE: 6
(1 ties)
Overview
| Nutrient | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calories | 161 cal | 178 cal | |
| Protein | 14.3 g | 18.9 g | |
| Carbs | 7.1 g | 4.4 g | |
| Fat | 8.9 g | 8.9 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.3 MG |
Minerals
| Mineral | HARDWOOD SMOKED LEAN TURKEY POLSKA KIELBASA | CHICKEN SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 89 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 911 MG | 811 MG |