HARDWOOD SMOKED KIPPERED TURKEY BREAST vs HONEY CHEESE FLAVORED CURLS
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED KIPPERED TURKEY BREAST wins in 5 out of 11 nutrient categories
HARDWOOD SMOKED KIPPERED TURKEY BREAST: 5
vs
HONEY CHEESE FLAVORED CURLS: 3
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED KIPPERED TURKEY BREAST | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calories | 161 cal | 536 cal | |
| Protein | 32.1 g | 3.6 g | |
| Carbs | 10.7 g | 57.1 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED KIPPERED TURKEY BREAST | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED KIPPERED TURKEY BREAST | HONEY CHEESE FLAVORED CURLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 29 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 786 MG | 964 MG |