HARDWOOD SMOKED KIPPERED TURKEY BREAST vs FIELD TRIP
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HARDWOOD SMOKED KIPPERED TURKEY BREAST: 4
vs
FIELD TRIP: 4
(2 ties)
Overview
| Nutrient | HARDWOOD SMOKED KIPPERED TURKEY BREAST | FIELD TRIP | Winner |
|---|---|---|---|
| Calories | 161 cal | 286 cal | |
| Protein | 32.1 g | 46.4 g | |
| Carbs | 10.7 g | 14.3 g | |
| Fat | 0 g | 5.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED KIPPERED TURKEY BREAST | FIELD TRIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8.6 MG |
Minerals
| Mineral | HARDWOOD SMOKED KIPPERED TURKEY BREAST | FIELD TRIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 786 MG | 464 MG |