HARDWOOD SMOKED FULLY COOKED BACON vs BEEF SEASONED & THINLY SLICED STEAK
Nutrition comparison per 100 g serving
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HARDWOOD SMOKED FULLY COOKED BACON wins in 6 out of 12 nutrient categories
HARDWOOD SMOKED FULLY COOKED BACON: 6
vs
BEEF SEASONED & THINLY SLICED STEAK: 3
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED FULLY COOKED BACON | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Calories | 500 cal | 129 cal | |
| Protein | 33.3 g | 17.7 g | |
| Carbs | 0 g | 2.4 g | |
| Fat | 41.7 g | 4.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED FULLY COOKED BACON | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 2 UG | 0 UG |
Minerals
| Mineral | HARDWOOD SMOKED FULLY COOKED BACON | BEEF SEASONED & THINLY SLICED STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 2.1 MG | |
| Potassium, K | 583 MG | 0 MG | |
| Sodium, Na | 1,500 MG | 553 MG |