HARDWOOD SMOKED BISCUIT HAM SLICES vs SOPRESSATA DRY SALAMI
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 8 nutrient categories
HARDWOOD SMOKED BISCUIT HAM SLICES: 2
vs
SOPRESSATA DRY SALAMI: 2
(4 ties)
Overview
| Nutrient | HARDWOOD SMOKED BISCUIT HAM SLICES | SOPRESSATA DRY SALAMI | Winner |
|---|---|---|---|
| Calories | 80 cal | 393 cal | |
| Protein | 17.9 g | 28.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0 g | 28.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARDWOOD SMOKED BISCUIT HAM SLICES | SOPRESSATA DRY SALAMI | Winner |
|---|---|---|---|
| Iron, Fe | 1.3 MG | 1.3 MG | Tie |
| Sodium, Na | 1,054 MG | 1,714 MG |