HARDWOOD SMOKED BACON vs BACON
Nutrition comparison per 100 g serving
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BACON wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED BACON: 1
vs
BACON: 4
(5 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | BACON | Winner |
|---|---|---|---|
| Calories | 533 cal | 500 cal | |
| Protein | 40 g | 35.7 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 40 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | BACON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED BACON | BACON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,533 MG | 2,000 MG |